- vitamins
- Walking
- 8 cups of water
- Good food
- Yoga Am
- Yoga PM
- Mediation
- Dream Journal
- Blog
- Journal
- Writing 750-1000
They are all simple and straight forward thing. Running across the top of the list is the days of the week. As we complete each thing we just check it off. The list gives us a keep and easy to read snap shot of how we are doing on the things that are important to us.
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